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Task Karate Academy

Martial Arts in Wixom, MI

Children

Lil' Dragons (ages 5&6)

This program pays close attention to developing the child's attention span, self discipline, respect for others and motor skills all while having fun practicing karate. It offers an early introduction to exercise for building life-long healthy habits.

Kids (ages 7-12)

  • This program pays close attention to developing the child's attention span, self discipline, respect for others and motor skills all while having fun practicing karate. It offers an early introduction to exercise for building life-long healthy habits.
  • We focus on building your child's self confidence and leadership skills through Martial Art training. You will notice a visible difference in your child's self discipline in a relatively short period of time which will help them in all areas of their life. We promote:
    • Better focus and concentration skills
    • The importance of courtesy and respect
    • Self-control and cooperation.
    • Self -defense while building strong flexible bodies.
    • How to set and achieve goals.
    • Assertiveness not aggressiveness.

Click the link below to view current enrollment opportunities for these classes through Walled Lake Community Education or contact us.

Teens and Adults

Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life. More importantly our program is good for all ages, genders, fitness levels and abilities.

Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need.

Kids are welcome in the adult class when they train with their parents. It is an excellent way to bring your family closer together with:

  • A rewarding activity your whole family will enjoy
  • A way to find exercise time for both you and your children
  • A positive environment surrounded by motivated goal-setters.

Fitness (ages 13-Adult)

Our fitness program includes Fitness Kickboxing, Zumba and Yoga.

Fitness Kickboxing starts with easy to follow cardio kickboxing to upbeat music followed by a variety of conditioning exercises to include bag work, circuit training and dumbbell weight training for an extremely well rounded fitness program. You will tone, strengthen and sweat the pounds off.

Zumba is one of the most unique, beneficial exercise programs available! It's based on the principle that a workout should be “Fun and Easy to do”.Enjoy a motivating fusion of Latin and international beats like Salsa, Merengue, Cumbia, Hip Hop, Calypso, and more. Fun Easy dance steps and dynamic combinations are incorporated to tone and sculpt your body while maximizing caloric output. Before you know it, you'll be getting in shape and your energy levels will be soaring.

Yoga begins with vipassana, a breath meditation, to release stress. Engage in Hatha Yoga poses to gain strength, flexibility and increase balance. Round out your practice with a guided meditation to relax and renew your mind, body and spirit.

Click the link below to view current enrollment opportunities for these classes through Walled Lake Community Education or contact us.

Aikido

Kids and Adults Aikido Classes

Aikido does not rely on physical power but on techniques that use an attacker's strength against themselves. Not only will students learn to defend themselves, they will develop focus, improve coordination, enrich interpersonal skills and build self-esteem.

Competition Team

Members of our school participate in the Michigan Sport Karate Circuit, throughout Southeastern Michigan and Canada.  This is a year long program that offers the students a monthly opportunity to compete with their peers in Kata, Weapons and Sparring.

 Additionally, a select few students compete in the World Karate and Kickboxing Commission tournaments where they face international competition as part of Team USA