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Task Karate Academy

Martial Arts in Wixom, MI

Children

Lil' Dragons (ages 5&6)

This program pays close attention to developing the child's attention span, self discipline, respect for others and motor skills all while having fun practicing karate. It offers an early introduction to exercise for building life-long healthy habits.

Kids (ages 7-12)

  • This program pays close attention to developing the child's attention span, self discipline, respect for others and motor skills all while having fun practicing karate. It offers an early introduction to exercise for building life-long healthy habits.
  • We focus on building your child's self confidence and leadership skills through Martial Art training. You will notice a visible difference in your child's self discipline in a relatively short period of time which will help them in all areas of their life. We promote:
    • Better focus and concentration skills
    • The importance of courtesy and respect
    • Self-control and cooperation.
    • Self -defense while building strong flexible bodies.
    • How to set and achieve goals.
    • Assertiveness not aggressiveness.

Teens and Adults

Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life. More importantly our program is good for all ages, genders, fitness levels and abilities.

Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need.

Kids are welcome in the adult class when they train with their parents. It is an excellent way to bring your family closer together with:

  • A rewarding activity your whole family will enjoy
  • A way to find exercise time for both you and your children
  • A positive environment surrounded by motivated goal-setters.

Fitness (ages 13-Adult)

Our fitness program includes Fitness Kickboxing, Beachbody Core de Force, P90X and Transform

Fitness Kickboxing starts with easy to follow cardio kickboxing to upbeat music followed by a variety of conditioning exercises to include HIIT training, bag work, circuit training and dumbbell weight training for an extremely well rounded fitness program. You will tone, strengthen and sweat the pounds off.

Core de Force is a total body workout inspired by MMA-style training which combines movements form western Boxing, Kickboxing, Brazilian Jiu-Jitsu, Muay Thai, and more.  It is a non-contact HIIT training using bodyweight training and core-centric movement.

P90X is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time.

Transform sculpts your core, legs, glutes, and upper body through the use of a step! It offers progressions and regressions that make the class accessible and effective for everyone.

Aikido

Kids and Adults Aikido Classes

Aikido does not rely on physical power but on techniques that use an attacker's strength against themselves. Not only will students learn to defend themselves, they will develop focus, improve coordination, enrich interpersonal skills and build self-esteem.

Competition Team

Members of our school participate in the Michigan Sport Karate Circuit, throughout Southeastern Michigan and Canada.  This is a year long program that offers the students a monthly opportunity to compete with their peers in Kata, Weapons and Sparring.

 Additionally, a select few students compete in the World Karate and Kickboxing Commission tournaments where they face international competition as part of Team USA